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Exercise for Your Muscle Type The Smart Way to Get Fit

Formats disponibles :

  • Publisher:
    Basic Health Publications, 2013
    Note: This book was purchased with support from the Government of Canada's Social Development Partnerships Program - Disability Component.

Details:

  • Author: Lovitt, Michelle; Speraw, John
    Date:
    Created
    2013
    Summary:

    As explained in this book, the body has both fast-twitch and slow-twitch muscle fibers. The reader will find the right exercise program for his or her body type.

    Sujets: MEDICAL / General | Medicine
    Original Publisher: [s.l.], Basic Health Publications
    Language(s): English
    ISBN: 9781591206415