Holden travels to paradise to take part in the finale of the reality TV show that he sponsors, Muscle Up. With the feisty Navy Quinn as one of the show's top trainers, he needs to fight hard to stay immune to her charms. When a hurricane strikes the island, the crew is forced into a storm shelter to save their lives. Navy and Holden have to protect everyone on the island and allow their hearts to be softened to the love they've been avoiding.