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Low-carb dieting for dummies

Formats disponibles :

  • Publisher:
    John Wiley & Sons, Inc., 2002
    Note: This book was purchased with support from the Government of Canada's Social Development Partnerships Program - Disability Component.

Details:

  • Author: Chauncey, Katherine B.
    Edition: 1 ed.
    Date:
    Created
    2002
    Summary:

    Curious about going low-carb? This plain-English guide explains the latest research behind reduced-carbohydrate diets, dispelling the myths and revealing how to navigate your way through the good and bad carbs to create a diet plan that works! You get delicious recipes and lots of tips to make your low-carb diet a success. Discover how to: * Stock a low-carb kitchen * Prepare 75 tasty low-carb recipes * Eat right while dining out * Create both meat and vegetarian dishes * Incorporate exercise into your day * Maintain a low-carb lifestyle

    Genre:
    Cookbooks, Instructional and educational works
    Sujets: Low-carbohydrate diet
    Original Publisher: Hoboken, Wiley
    Language(s): English
    ISBN: 9781118068793