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Self-esteem tools for recovery

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  • Author: Hall, Lindsey
    Contributor: Recorded Books, Inc.; Cohn, Leigh
    Date:
    Created
    2011
    Summary:

    Gaining self-esteem is particularly challenging for individuals in recovery because their coping mechanisms have replaced an honest and compassionate relationship with their own selves. This challenge is addressed here with twenty, short, specific "tools," easy-to-use exercises, and examples that come to life.

    Original Publisher: Carlsbad, CA, Gürze Books
    Language(s): English
    ISBN: 9780936077659