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Success under stress : powerful tools for staying calm, confident, and productive when the pressure's on

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  • Temps de fonctionnement: 05:59 hrs
    Voix de: Karen Saltus
    Éditeur:
    Recorded Books, 2015
    Note: This book was purchased with support from the Government of Canada's Social Development Partnerships Program - Disability Component.

Details:

  • Author: Melnick, Sharon
    Contributor: Recorded Books, Inc.; Saltus, Karen
    Edition: Unabridged
    Date:
    Created
    2015
    ,
    Copyrighted
    2015
    Summary:

    From overflowing priority lists to power-hungry colleagues to nagging parental guilt, stress is the defining characteristic of most of our lives. Real help is here-an all-encompassing, stress-busting tool kit that goes far beyond breathing exercises and visualization techniques. Such one-size-fits-all methods are no match for the stressors we experience daily in our overcomplicated lives. Whether you have too many projects, your confidence is flagging, or you are clashing with a coworker, Success Under Stress provides a flexible array of strategies.

    Original Publisher: Prince Frederick, Md., [Prince Frederick, Md.], Recorded Books, [Distributed by] OneClick Digital
    Language(s): English
    ISBN: 9781501908750