This book includes: Beginners Daily Yoga, Beginners AM-PM Yoga, and Easy Yoga for Stress.
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Auteur: Fuller, SueSommaire:
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Auteur: Fuller, SueSommaire:
This book includes includes the following audiobooks ideal for those with some yoga experience who wish to move on from a beginner level: Daily Yoga, Improvers AM-PM Yoga, and Detox Yoga.
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Auteur: Fuller, SueSommaire:
Everyday Relaxations contains seven different easy to follow short guided relaxation sessions to fit easily into your day. Relaxations for Stress contains five different guided relaxation sessions...
Genre: Body, mind and spirit -
Auteur: Fuller, SueSommaire:
This collection includes twelve different guided relaxations that can be listened to night after night. Each session will guide your child safely through a series of relaxation techniques and take...
Genre: Medicine, health and fitness