Whether you are a recreational cyclist, a bicycle racer or a triathlete, 101 Cycling Workouts is a must-have guide to help take your cycling to a new level. Rejuvenate and refresh your cycling training with a wide variety of workouts...
Sports and recreation
-
Author:Ertl, DavidSummary: - Author:Mann, Ronald L.Summary:
Bouncing Back: How to Recover When Life Knocks You Down reveals the behind-the-scene stories of world-class athletes from football, baseball, boxing, golf, tennis and track and field. Discover the 8 fundamental principles that prepare...
- Author:Adams, MatthewSummary:
Most people live their lives chained to the oars of a life of their own choosing, whether defined by one’s job, relationships, self-image or even their golf game. More often than not, the biggest obstacles one faces in life are those...
- Author:Carew, Chrissy, Brown, JamesSummary:
Whether you are a parent, coach or teacher looking for a tool that can inspire and motivate, a fan interested in learning how players overcame obstacles to reach the NFL or just someone that enjoys reading poignant, inspiring stories,...
- Author:Humber, Darryl, Humber, WilliamSummary:
Winter has shaped Canada's image and has been embraced with hearty enthusiasm from snowshoeing hikers in the 19th century, to future hockey stars on backyard rinks, to the indoor spectacle of figure-skating carnivals and curling...
- Author:Lennox, DougSummary:
Presenting five books in the popular and exhaustive trivia series. This one’s for the sports buff in the family! Doug Lennox, the world champion of trivia, is back to score touchdowns, hit homers, win the golden boot and knock in holes-...
- Author:Kerkhoff, BlairSummary:
Forrest C. ("Phog") Allen overcame the argument of James Naismith, inventor of the game, that basketball didn't need a coach. Allen served (for a while under Naismith) at the University of Kansas as coach from 1907 to 1909 and from 1919...
- Author:Pope, Richard, Gibson, GraemeSummary:
The human side of birding comes to the fore in The Reluctant Twitcher, a serious yet humorous account of birds and birding and the art of chasing rarities. Richard Pope, a lifelong birder, had successfully avoided this latter pursuit...
- Author:Hatton, C. NathanSummary:
Horseback wrestling, catch-as-catch-can, glima; long before the advent of today’s WWE, forms of wrestling were practised by virtually every cultural group. C. Nathan Hatton’s "Thrashing Seasons" tells the story of wrestling in Manitoba...
- Author:Hettinger, DanSummary:
Darrel Chaney made it to the Big Leagues. He played for 7 years on one of the best teams ever to take the field, the Cincinnati Reds—the Big Red Machine. He played in 4 National League Championship Series and 3 World Series. He was in...
- Author:Carey, Betty LowmanSummary:
The author's spirited account of her solo two-month journey by canoe to Alaska and through some of the most treacherous waters of the Inside Passage, at a time when much of the area was wild and inaccessible. The travels with minimal...
- Author:Purdey, Alice, Halliday, John, Macaree, Mary, Macaree, DavidSummary:
From trails to spectacular waterfalls near Squamish and historic urban forests in South Surrey, coastal headlands in Howe Sound and ridgetop meadows in the Fraser Valley, 109 Walks offers a route for everyone who likes to be outdoors....
- Author:Keflezighi, Meb.Summary:
Four-time Olympic marathoner Meb Keflezighi shares his lessons on life, family, faith, and running through a reflection on each of the 26 marathons he's run in his storied career. When four-time Olympian Meb Keflezighi ran his...
- Author:Duff, BobSummary:
Gordie Howe, Steve Yzerman, Sergei Fedorov, Nicklas Lidstrom, Ted Lindsay, and Brendan Shanahan. Bob Duff's 50 Greatest Red Wings is the definitive list of Hockeytown's heroes. Including members of the famous Production Line and The Red...
- Author:Manchester, PeterSummary:
From the days when proto-humans lashed animal jawbones to sticks and whacked wildebeest-poop slapshots in Olduvai Arena to today’s super-high-tech computer-assisted extravaganzas, one by-product of the hockey game has gone unnoticed and...
- Author:Christie, JackSummary:
The best views, biking, beaches, and outings for kids--they're all here in an updated edition of the Lower Mainland’s favourite guidebook for day-trippers, described in the clear, upbeat, observant prose that is Jack's trademark. From...
- Author:Streets, AnnabelSummary:
52 Ways to Walk is a short, user-friendly guide to attaining the full range of benefits that walking has to offer--physical, spiritual, and emotional--backed by the latest scientific research to inspire readers to develop a fulfilling...
- Author:Stewart, BrettSummary:
"Learning the ins and outs of triathlon can be daunting, but 7 Weeks to a Triathlon is the perfect tool to prepare yourself for the sport whether you are a newbie or a professional. Excellent!" -Desiree Ficker, Professional...
- Author:Johnson, RobertSummary:
This revolutionary training method has been embraced by elite runners-with extraordinary results-and now you can do it, too. Respected running and fitness expert Matt Fitzgerald explains how the 80/20 running program-in which you do 80...
- Author:Fitzgerald, MattSummary:
A breakthrough program for triathletes--beginner, intermediate, and advanced--showing how to balance training intensity to maximize performance--from a fitness expert and elite coachCutting-edge research has proven that triathletes and...
Pages
