Dr. Fitzgerald shares a diet and lifestyle plan that shows you how to influence your epigenetics for a younger you. She helps you ward off chronic disease and optimize your health for years to come.
Functional foods
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Auteur:Fitzgerald, Kara N.Sommaire: - Auteur:Mendocino PressSommaire:
Looking for a fast and easy way to boost your health? Go green! Green smoothies are flavorful drinks packed with disease-fighting vitamins and antioxidants. With The Green Smoothie Recipe Book you'll be able to improve the way you look...
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Auteur:Buettner, DanSommaire:New York Times bestselling author Dan Buettner reveals how to transform your health using smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle practices of the world's longest-lived...
- Auteur:Newby, P.K., Seaver, BartonSommaire:
For health-conscious cooks, clean eaters, and smart consumers, National Geographic introduces a science-based guide to healthy, everyday eating for your whole family, and the planet.
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Auteur:Pesek, Todd J.Sommaire:Eat Yourself Super seeks to educate readers about Superfoods: what they are, where to find them, how much to eat, and how to prepare them. Using “Dr. Todd’s Superfoods Pyramid” and “Secrets of Long Life” research as the basis for this...
- Auteur:Wszelaki, MagdalenaSommaire:
Millions of women suffer from the life-altering, often debilitating symptoms resulting from hormonal imbalances. The good news is that most of these conditions are reversible. Wszelaki herself has suffered from hyperthyroidism,...
