Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed.
Habit
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Auteur:Duhigg, CharlesSommaire: - Auteur:Young, SeanSommaire:
An award-winning psychologist and director of the UCLA Center for Digital Behavior shows everyone how to make real, lasting change in their lives.
- Auteur:Sasaki, FumioSommaire:
The internationally bestselling author of Goodbye, Things shares insights and practices to help us embrace habits and become the best versions of ourselves. Fumio Sasaki changed his life when he became a minimalist. But before...
- Auteur:Clear, JamesSommaire:
The #1 New York Times bestseller. Over 15 million copies sold! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving-every day. James Clear, one of the world's leading experts...
