If you're a woman preparing for the 30 years following menopause, it is possible for you to eliminate 70 percent of the decay and 50 percent of the injuries and illness associated with aging. And if that sounds too incredible to believe...
Health and hygiene
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Auteur:Crowley, Chris, Lodge, Henry S.Sommaire: - Auteur:Cleghorn, ElinorSommaire:
Elinor Cleghorn became an unwell woman ten years ago. She was diagnosed with an autoimmune disease after a long period of being told her symptoms were anything from psychosomatic to a possible pregnancy. As Elinor learned to live with...
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Auteur:Merkin, DaphneSommaire:A rare, vividly personal account of what it feels like to suffer from clinical depression, written from a woman's perspective and informed by an acute understanding of the implications of this disease over a lifetime.
- Auteur:DyckFehderau, RuthSommaire:
This is a collection of literary creative non-fiction stories of James Bay Cree First Nations people who are living with diabetes.
- Auteur:Sommaire:
To remedy means to heal, to cure, to set right, to make reparations. The Remedy invites writers and readers to imagine what we need to create healthy, resilient, and thriving LGBTQ communities. This anthology is a diverse collection of...
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Auteur:Watson, CristySommaire:Fourteen-year-old Roonie loves hip-hop almost as much as she loves her grandmother. She cannot wait to compete in her school's dance competition. But as her grandmother's health deteriorates, Roonie becomes more and more...
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Auteur:Boyer, YvonneSommaire:Continuing the theme of social determinants of health, this book is an historical examination of Canadian legal regimes and the negative impact they have had on the health of Aboriginal peoples. Everything from the early ban on...
- Auteur:Methot, SuzanneSommaire:
Exploring intergenerational trauma in Indigenous communities--and strategies for healing--with provocative prose and an empathetic approach. Indigenous peoples have shockingly higher rates of addiction, depression, diabetes, and other...
- Auteur:Kumai, CandiceSommaire:
From the author of Clean Green Eats, a Japanese-inspired guide to finding balance, joy, and good health--A Life-Changing Magic of Tidying Up for wellness--that emphasizes a simple, streamlined method for cleaning up your eating habits...
- Auteur:Siegel, Bettina EliasSommaire:
Most parents start out wanting to raise healthy eaters. Then the world intervenes. In Kid Food, nationally recognized writer and food advocate Bettina Elias Siegel explores one of the fundamental challenges of modern parenting: trying...
- Auteur:Hulko, Wendy, Wilson, Danielle, Balestrery, JeanSommaire:
Dementia is on the rise around the world, and health organizations in Canada, the United States, and New Zealand are responding to the urgent need - voiced by communities and practitioners - for guidance on how best to address memory...
- Auteur:Aschwanden, ChristieSommaire:
An eye-opening, myth-busting exploration of how the human body can best recover and adapt to sports and fitness training.
- Auteur:Lupick, TravisSommaire:
Tells the story of a grassroots group of addicts in downtown Vancouver who throughout the 1990s and 2000s demanded that they be given the same rights as other citizens.
- Auteur:Nagoski, Amelia, Nagoski, EmilySommaire:
This groundbreaking book explains why women experience burnout differently than men--and provides a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life. The gap between what it's really...
- Auteur:Wister, Andrew V.Sommaire:
