The Japanese wisdom of chowa (pronounced like power) offers a fresh approach to being, showing us how to create space and symmetry at work, at home, and in our relationships. By harnessing the power of chowa, we can learn to ignore the...
PHILOSOPHY / Buddhist
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Auteur:Tanaka, AkemiSommaire: - Auteur:Neff, KristinSommaire:
Drawing on a wealth of research, her personal life story and empirically supported practices, Neff demonstrates how women can use fierce and tender self-compassion to succeed in the workplace, engage in caregiving without burning out,...
