Licensed therapist Dr. Kathleen Smith offers a practical guide for people who want to become beacons of calmness in their families, at work, and in our anxious world. Ultimately, living a calmer, less anxious life is possible, and with...
PSYCHOLOGY / Psychopathology / Anxieties & Phobias
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Everything isn't terrible : conquer your insecurities, interrupt your anxiety, and finally calm downAuteur:Smith, KathleenSommaire: -
Auteur:Sommaire:We've all experienced moments of utter confusion about the nature of our own behavior, emotions, or perception of reality. In this audiobook, neurologists share what they know about how the mind works.
- Auteur:Morton, KatiSommaire:
Licensed marriage and family therapist and YouTube personality Kati Morton answers the most commonly asked questions about mental health, including when to get help and where to find it.
