Dr. Harper helps listeners address the difference between anxiety and other conditions, the history and science of anxiety, when it's become serious, and how to cope with it in the moment.
SELF-HELP / Self-Management / Stress Management
-
Auteur:Harper, Faith G.Sommaire: - Auteur:Wade, J. William, Kershaw, Carol J.Sommaire:
Can you imagine a day without worry and how productive you could be with the extra time you would have? This book shows you how to decipher the architecture of your model of reality, shift it to a newer version, and overcome your...
