Explains how readers can slow the aging process by focusing on cellular healthy via healthy eating, all-natural nutrients, exercise and the reduction of stress.
Medicine, health and fitness
- Author:Giampapa, Vincent C., Alt, CarolSummary:
- Author:Fitzgerald, Kara N.Summary:
Dr. Fitzgerald shares a diet and lifestyle plan that shows you how to influence your epigenetics for a younger you. She helps you ward off chronic disease and optimize your health for years to come.
- Author:Gaylord, James, Hagen, MichelleSummary:
This book has everything parents need to give their babies the best start. Each year, more than four million babies are born in the United States. The first year of a baby's life is a joyous, challenging and sometimes overwhelming time...
- Author:Miron-Shatz, TalyaSummary:
Talya Miron-Shatz explores the preventable ways we make bad choices about everything from nutrition to medication, from pregnancy to end-of-life care. She reveals how the medical system can set us up for success or failure and maps a ...
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