Outlines steps to achieving overall physical health, addressing each area of the body in a series of chapters designed to challenge popular myths while informing readers on a range of dietary, exercise, and therapeutic concerns.
Popular works
- Author:Roizen, Michael F.Summary:
- Author:Shane, JanelleSummary:
AI is everywhere. It powers the autocorrect function of your iPhone, helps Google Translate understand the complexity of language, and decides which of your friends' Facebook posts you most want to see. In the coming years, it...
- Author:Shah, RaniSummary:
We could all learn a thing or two about living in balance from our friends in the plant and animal kingdom. We need look no farther than nature for small and simple things we can do to slow down, recharge, and living more thoughtfully,...
- Author:Public Legal Education Association of SaskatchewanSummary:
Please note: the rights and duties around wills vary significantly from province to province. If you are looking for this information for a province other than Saskatchewan, please contact NNELS...
- Author:Huyler, FrankSummary:
From a doomed Iraq soldier to a self-destructive young woman to a talented artist, Frank Huyler reveals the gritty reality of medicine practiced on the razor's edge between life and death.
- Author:Thomson, HelenSummary:
Helen Thomson has spent years traveling the world, tracking down incredibly rare brain disorders. In this book, she tells the stories of nine extraordinary people she encountered along the way. From the man who thinks he's a tiger to a...
- Author:Harper, Faith G.Summary:
A no-nonsense and helpful guide on how to cope with a slew of mental-health issues that are hell-bent on ruining the lives of millions of people worldwide.
- Author:Arrowsmith-Young, BarbaraSummary:
Barbara Arrowsmith-Young was born with severe learning disabilities that caused teachers to label her slow, stubborn-or worse. As a child, she read and wrote everything backward, struggled to process concepts in language, continually...
- Author:Novella, Bob, Novella, Jay, Novella, StevenSummary:
This is a high-tech roadmap of the future, cracking open the work of futurists of the past by examining what they got right, what they got wrong, and how they came to those conclusions.
- Author:Day, Thomas K.Summary:
Veterinarian explains how to recognize and treat dogs' and cats' common medical emergencies including heatstroke, broken bones, lacerations, poisoning, allergic reactions, and skin, ear, and eye conditions. Provides...
- Author:Attwood, Janet Bray, Attwood, ChrisSummary:
Janet and Chris Attwood wrap fascinating stories of the ups, downs, twists and turns of living passionately around fun and practical exercises which will have you living your own passionate life by the time you finish this audio program...
- Author:Desgagne, Michelle GSummary:
"A cycling accident became the Demarcation Point-of-no-Return ... Michelle makes no apologies for Lifestyle or Philosophy instead, she offers her Story, a Raw but Real roller-coaster ride that will challenge all your definitions of...
- Author:Sagan, CarlSummary:
Contents: The most precious thing -- Science and hope -- The man in the moon and the face on mars -- Aliens -- Spoofing and secrecy -- Hallucinations -- The demon-haunted world -- On the distinction between true and false...
- Author:Peterson, DaleSummary:
Tells of the Deluge unleashed by human primates, homo sapiens, on the world's nonhuman primates, but also of the Ark - sanctuaries, reserves, captive breeding programmes, rehabilitation efforts and so on - that may help save the...
- Author:Jensen, Peter S., Hallowell, Edward M.Summary:
Bestselling author Dr. Edward Hallowell teams up with the preeminent ADD academic expert in the country to outline a concerted and organized way for parents to develop their ADD child's strengths and talents.
- Author:Maté, GaborSummary:
Written from the inside by a person who himself has ADD, with the wisdom gained through years of medical practice and research, Scattered Minds explodes the myth of ADD as a genetically based illness, offering real hope and advice for...
- Author:Galinsky, EllenSummary:
Families and Work Institute President Ellen Galinsky presents a book of advice based on the latest research on child development.
- Author:Amen, Daniel G.Summary:
"It all starts with your brain: how you think, how you feel, how you interact with others, and how well you succeed in realizing your goals and dreams Based on the most up-to-date research, as well as on Dr. Daniel Amen’s more than...
- Author:Mogk, Lylas G.Summary:
More than fifteen million Americans have age-related macular degeneration (AMD), and the disease will strike 200,000 more people this year. It is the most prevalent cause of vision loss in the western world. Dr. Lylas Mogk, the founding...
- Author:Biberdorf, KateSummary:
Chemistry is everywhere. With easy-to-understand examples and fun experiments to try at home, chemistry professor Kate Biberdorf seeks to ignite your passion for science and change the way you experience the world.