Main content

Change your brain, change your body : use your brain to get and keep the body you have always wanted

Formats disponibles :

Details:

  • Author: Amen, Daniel G.
    Contributor: Cashman, Marc
    Date:
    Copyrighted
    2010
    Summary:

    Offers advice on how to tap the potential of the mind-body connection to improve overall health, outlining eighteen strategies for such areas as improving willpower, decreasing stress, and balancing hormones.

    Sujets: Brain | Self-care, Health
    Original Publisher: New York, Random House Audio
    Language(s): English