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The elements of effort : reflections on the art and science of running

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  • Author: Jerome, John
    Contributor: Ganser, L. J.
    Edition: Unabridged
    Date:
    Created
    2011
    ,
    Copyrighted
    1999
    Summary:

    Author and athlete John Jerome offers basic guidelines for beginning joggers as well as those preparing for marathons.

    Genre:
    Medicine, health and fitness
    Sujets: Anecdotes | Philosophy | Psychological aspects | Running
    Original Publisher: Prince Frederick, MD, [Prince Frederick, Md.], Recorded Books, [Distributed by] OneClick Digital
    Language(s): English
    ISBN: 9781449874193