If you are looking for how to finish your first 5k, this book isn't for you. The Science of Running is written for those of us looking to maximize our performance, get as close to our limits as possible, and more than anything find out...

Edgar Hill is thirty-five and caught in his own headlock. Overweight slob, underperforming husband, and reluctant father-for Ed, the world may as well have already ended. So when it does end in a catastrophic asteroid strike and Edgar...

The animals prepare for and participate in the Big Mile Race. Double line spacing. Grades K-3.

From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia--9 countries, 72 host families, and over 3,500 miles of running--...

When his dad decides to hire a German prisoner-of-war to help out on their New Brunswick farm, thirteen-year-old Warren Webb is pretty sure the family is doomed. Who invites a Nazi to sleep under their roof? But Martin is not the German...

From an Olympic medalist runner and the record-holder in the women's marathon and half-marathon, a lyrical, inspirational memoir on how harnessing the power of the mind can unlock hidden potential. Deena Kastor was a star youth...

Running away from your problems doesn't solve anything - but sometimes it's more fun than dealing with them Elise was spending a lot of time crying on buses. She had just graduated from university; had a shiny new flat, her...

Addy has worn hearing aids for as long as she can remember. Her mother tells her this makes her special, but now that Addy's in grade six, she'd wants to be special for what she's done. When Addy joins the school running club to keep...