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Heal your pain now : the revolutionary program to reset your brain and body for a pain-free life

Formats disponibles :

  • Temps de fonctionnement: 09:15 hrs
    Voix de: Ben Sullivan
    Hachette Audio, 2017
    Note: This book was purchased with support from the Government of Canada's Social Development Partnerships Program - Disability Component.


  • Author: Tatta, Joe
    Contributor: Sullivan, Ben
    Edition: Unabridged

    Dr. Joe Tatta teaches you how to regain control of your life by breaking the cycle of persistent pain. Following Dr. Tatta's program, you learn the role of the brain in pain--and how to use your brain to STOP your pain; how nutrition can eliminate the inflammation in your body, which is exacerbating your pain; and how to overcome Sedentary Syndrome and choose the best movement strategy.

    Original Publisher: [New York], Hachette Book Group
    Language(s): English
    ISBN: 9781478924043, 1478924047, 9781478924074, 1478924071