In this book the author, a science journalist explores the autoimmune disorders that plagued her for a decade, curious to know what mind-body strategies might help her, including meditation, yoga, and acupuncture.
Alternative treatment
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Auteur:Nakazawa, Donna JacksonSommaire: - Auteur:Fung, JasonSommaire:
From acclaimed author Dr. Jason Fung, a revolutionary guide to reversing diabetes. Dr. Jason Fung forever changed the way we think about obesity with his best-selling book, The Obesity Code. Now he has set out to do the same for type 2...
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Auteur:Tatta, JoeSommaire:Dr. Joe Tatta teaches you how to regain control of your life by breaking the cycle of persistent pain. Following Dr. Tatta's program, you learn the role of the brain in pain--and how to use your brain to STOP your pain; how nutrition...
- Auteur:Oliver, SallySommaire:
An exquisitely eerie and unsettling speculative novel that grapples with questions of trauma, identity, and the workings of memory. Months after her sister's death, Marianne wakes up to find a growth of thick black hairs along her...
- Auteur:Goodman, EricSommaire:
Dr. Eric Goodman's innovative approach to self-healing--Foundation Training--has helped folks around the world feel and look better. He now builds on this core program, to help us understand how to maintain a healthy body.
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Auteur:Esmonde-White, MirandaSommaire:Miranda Esmonde-White provides detailed instructions for gentle exercise designed to ease discomfort in the feet and ankles, knees, hips, back, and neck-allowing anyone to live happier, healthier, and pain-free no matter their age.
- Auteur:Wilson, SarahSommaire:
The New York Times bestselling author of I Quit Sugar transforms cultural perceptions of the mental health issue of our age--anxiety--viewing this widespread condition not as a burdensome affliction but as a powerful spiritual teacher...
