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The heart of meditation: pathways to a deeper experience

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  • Auteur: Kempton, Sally
    Date:
    Created
    2002
    Sommaire:

    This practical guide gives the reader a map of the different inner states and their significance. Readers discover techniques to move beyond troublesome thoughts, unlock mantras and review their own meditation practice.

    Éditeur original: South Fallsburg, NY, SYDA Foundation
    Langue(s): English