Formats disponibles :
NNELS formats guide
-
Long download timeTemps de fonctionnement: 12:00 hrsVoix de: the authorPublisher:Hachette Book Group, 2022Note: This book was purchased with support from the Government of Canada's Social Development Partnerships Program - Disability Component.
Details:
- Author: Mednick, Sara C.Edition: UnabridgedDate:Created2022Summary:
You can handle anything that comes your way. Sleep expert Sara C. Mednick introduces the "downstate," a key to rejuvenation on a cellular level and how to maximize it for energy, balance, and vitality.
Sujets: Biological rhythms | Health | Self-actualization (Psychology) | SleepOriginal Publisher: [New York], Hachette Book GroupLanguage(s): EnglishISBN: 9781668609682, 1668609681, 9781668609705, 1668609703