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Stress less, accomplish more : meditation for extraordinary performance

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  • Auteur: Fletcher, Emily
    Contributor: Zeller, Emily Woo; Pratt, Sean
    Edition: Unabridged
    Date:
    Created
    2019
    Sommaire:

    You know you should be meditating, so what's stopping you? This entertaining and enlightening book by the founder of Ziva Meditation will finally take meditation mainstream. Filled with fascinating real-life transformations, interactive exercises, and practical knowledge, Emily Fletcher introduces you to a relevatory daily practice and shows you how to make it work for your modern life.

    Éditeur original: [New York], HarperCollins
    Langue(s): English
    ISBN: 9781982610029, 1982610026, 9781982610036, 1982610034