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Why you eat what you eat : the science behind our relationship with food

Formats disponibles :

  • Temps de fonctionnement: 09:07 hrs
    Voix de: Jo Anna Perrin
    Publisher:
    Highbridge Audio, 2017
    Note: This book was purchased with support from the Government of Canada's Social Development Partnerships Program - Disability Component.

Détails:

  • Auteur: Herz, Rachel
    Contributor: HighBridge Audio (Firm); Perrin, Jo Anna
    Edition: Unabridged
    Date:
    Created
    2017
    ,
    Copyrighted
    2017
    Sommaire:

    Why You Eat What You Eat examines the sensory, psychological, neuroscientific, and physiological factors that influence our eating habits. Rachel Herz uncovers the fascinating and surprising facts that affect food consumption: bringing reusable bags to the grocery store encourages us to buy more treats; our beliefs about food affect the number of calories we burn; TV alters how much we eat; and what we see and hear changes how food tastes. Herz reveals useful techniques for managing cravings, such as resisting repeated trips to the buffet table, and how aromas can be used to curb overeating. Why You Eat What You Eat mixes the social with the scientific to uncover how psychology, neurology, and physiology shape our relationship with food and how food alters the relationships we have with ourselves and with one another.

    Éditeur original: Minneapolis, Minn, [Prince Frederick, Md.], Highbridge Audio, [Distributed by] RBdigital
    Langue(s): English
    ISBN: 9781681688749