Through decades of Buddhist practice and teaching, Boorstein has discovered that the secret to happiness lies not in monastic solitude but in cultivating our connections with the world.
Self-help publications
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Author:Boorstein, SylviaSummary: - Author:Feingold, Susan BenjaminSummary:
What do Princess Diana, Gwyneth Paltrow, Brooke Shields, and Mary Jo Codey all have in common with 950,000 other women in the U.S. each year' They all have suffered from postpartum depression, a disabling mental health syndrome. In...
- Author:Leong, Melissa Win YunSummary:
The Social's finance expert connects money and happiness in this fresh, feel-good guide to financial well-being Everything tells us that what will make us happy can be bought, whether it's the latest gadgets, renovated...
- Author:Jersild, DevonSummary:
“[A] noteworthy examination of women and alcohol delivers compelling personal stories that illuminate previously neglected aspects of this devastating social problem.” —Publishers Weekly Mixing cutting-edge research with affecting...
- Author:Galves, Al.Summary:
Do you ever wonder why you made a wrong decision or why you feel badly about being angry, jealous or anxious' Do you have a need for constant affirmation and approval from others' Is there something lurking beneath the surface...
- Author:Leman, KevinSummary:
Given enough time, stress, and kids, even the most satisfying sex life can turn ho-hum. Before long, you find that your conversations center on taking the garbage out, you only make love with the lights off, and experimenting in the...
- Author:Tatta, JoeSummary:
Dr. Joe Tatta teaches you how to regain control of your life by breaking the cycle of persistent pain. Following Dr. Tatta's program, you learn the role of the brain in pain--and how to use your brain to STOP your pain; how nutrition...
- Author:Welch, Nancy M., Kersey, Katharine C.Summary:
Russia banned the United States from adopting from their country, and subsequently a flurry of media stories brought attention to the prevalence of severe behavioral and emotional disorders in children adopted from Eastern European...
- Author:Montgomery, VictorSummary:
Veterans are suffering a "mental breakdown" epidemic, often linked to post traumatic stress from the terrors of combat, traumatic brain injury, and drug and alcohol abuse. The problems triggered by an excessive number of...
- Author:Jampolsky, Lee L.Summary:
Since 1991, Dr. Lee Jampolsky's self-help classic *Healing the Addictive Mind* has given well over 100,000 people around the world the tools to create significant change in their lives. Now he continues his proven and trustworthy...
- Author:Ph.D., Gregory L. JantzSummary:
The deep pain of childhood abuse-whether physical or emotional, whether a child was neglected or wished nothing more than to be left alone-doesn't just go away. There's simply no just getting over it. Even if no physical scars...
- Author:Duncan, OonaghSummary:
Welcome to a refreshing and gloriously unapologetic conversation about health, fitness, and habits. Trainer Oonagh Duncan cuts through the wellness clutter to drop some truth bombs: it might not be six-pack abs you're looking for, it...
- Author:Russell, David N., Sneyd, Lynn WieseSummary:
Presents natural medicine's views on health, disease and healing and offers self-care remedies for more than 50 health conditions.
- Author:Lin, MD, PhD, FrankSummary:
Hearing naturally declines over time, even for those of us who didn't attend loud concerts or crank up the volume in our earbuds. Nearly 20 percent of Americans have hearing loss, and for those 60 and older, that spikes to 50...
- Author:Pratt, LauraSummary:
Imbued with longing, erudition and hard-earned wisdom, Heartbroken dares to delve into a universal ordeal—perhaps the one that makes us the most human of all. When Laura Pratt’s long-distance partner of six years tells her “it’s over...
- Author:Baskin, Elizabeth CogswellSummary:
Happiness comes from asking and answering one simple question: Is it a "Hell yes!"? If not, then it's a "Hell no!"—so don't waste your time with it. Here is a secret and simple philosophy (an attitude, really) for living a happier life...
- Author:Paperny, Anna MehlerSummary:
Award-winning journalist Anna Mehler Paperny's stunning memoir chronicles with courageous honesty and uncommon eloquence her experience of depression and her quest to explore what we know and don't know about this disease that afflicts...
- Author:Sasaki, FumioSummary:
The internationally bestselling author of Goodbye, Things shares insights and practices to help us embrace habits and become the best versions of ourselves. Fumio Sasaki changed his life when he became a minimalist. But before...
- Author:Bloom, NaamaSummary:
“Full of practical advice, helpful explanations, and messages of encouragement... Period.” —Parents.com “ Make[s] girls feel both normal and empowered.... If you have a girl nearing puberty in your life, I recommend grabbing a copy for...
- Author:Hughes, JoelSummary:
In 2015, Joel and Rebekah were married. Seven months later, Joel's dad was diagnosed with stage four stomach cancer. A month after that, at the age of twenty-six, Rebekah was diagnosed with stage four breast cancer. What do you say?...
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