This book simplifies the huge body of science, research, and advice that is available today and reveals the undeniable consensus: a whole foods, plant-based diet is the optimum diet for health and longevity. Standing on the shoulders of...

The Wellness Approach will uncover the common myths of medication and your health, define once and for all true health and how to attain it, reveal the main reason sick people continue to get sick, teach parents how to ensure that their...

Offers authoritative, up-to-date and practical information on taking vitamins to prevent and reduce allergy symptoms.

This definitive, up-to-date book reveals the best, most sensible ways to manage chronic kidney disease.

Shed pounds with healthy, delicious recipes from The Smoothie Recipe Book for Weight Loss. Packed with flavor and nutrients, smoothies are a delicious way to enjoy fresh fruits and vegetables and lose weight at the same time. The...

Subtitled `A model for systematic helping and interpersonal relating', this book provides excellent practical guidelines for those working in the counseling field, and also for those interested in interpersonal communications in...

Easily add simple, nutritious Mediterranean Diet recipes into your daily routine. Numerous scientific and medical studies have proven that the Mediterranean Diet is one of the most effective diets for losing weight and improving overall...

The Fast Diet is a life-changing diet solution that lets you lose weight effectively without having to count calories every second of the day. On a Fast Diet, you'll eat a normal diet five days a week, and you'll designate two "fasting...

The Prostate Cancer Revolution opens with a call to change the way prostate cancer is viewed, diagnosed and treated. In practical terms, readers learn the facts about changing world of cancer treatment, diagnosing prostate cancer using...