The Paleo diet is one of the most efficient diets for losing weight. With protein-packed meals and healthy fats, Paleo helps you cut out unnecessary calories, put on muscle and train your body to burn fat. The Paleo Weight Loss Plan...
Health
-
Auteur:Telamon PressSommaire: - Auteur:Rockridge PressSommaire:
Starting a new diet can be hard, but learning how to eat your true diet is easy. The Paleo diet is not just another fad diet; it is the diet humans were designed to eat. Also known as the Primal diet, the Caveman diet and the Stone Age...
- Auteur:Salinas PressSommaire:
Make delicious, gluten-free recipes that kids will want to eat with The Paleo Cookbook for Kids. A Paleo diet made up of whole and unprocessed foods gives your kids the energy they need to succeed. Packed with nutritious fruits,...
- Auteur:Rockridge PressSommaire:
Simply put, the Paleo diet is the diet that humans were intended to eat. The Paleo Cookbook will make it easy to start your Paleo journey. Low carb, high protein and full of wholesome, natural foods, the Paleo diet has gained rapid...
-
Auteur:Fung, Jason, Noakes, TimothySommaire:Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones-in everyone-and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.
In...
-
Auteur:Marklund, BertilSommaire:A short guide to a long life, The Nordic Guide to Living 10 Years Longer is a pragmatic little book that channels the simple, healthy lifestyle of Scandinavia. Swedish doctor Bertil Marklund covers broad ground in just over 100 pages,...
- Auteur:Magary, DrewSommaire:
A fascinating, darkly funny comeback story of learning to live with a broken mind after a near-fatal traumatic brain injury--from the acclaimed author of The Hike"Drew Magary has produced a remarkable account of his journey, one...
- Auteur:BRAND-MILLER, JennieSommaire:
Explanation of what GI is and how to achieve weight loss, blood glucose control, and lifelong health with GI. Includes new recipes and menu plans to help put the GI into practice.
-
Auteur:McIntyre, DawnSommaire:The New 10 is a profound forty day program and part of my personal mission to redefine beauty. Believing that I was fat and ugly for the majority of my life affected my sense of self-worth and self-esteem to the degree that I kept...
- Auteur:Telamon PressSommaire:
Experience the amazing benefits of the Mediterranean Diet in just one month. The Mediterranean Diet is certified as one of the healthiest diets by trusted organizations from the American Heart Association to the Mayo Clinic. With a...
- Auteur:Kavanagh, PeterSommaire:
CBC journalist Peter Kavanagh was just an infant when he was diagnosed with paralytic polio and suffered permanent paralysis in the lower part of his left leg. As a child, Kavanagh endured painful medical procedures to even out the...
- Auteur:Shasta PressSommaire:
A low-sodium diet does not have to be a flavorless diet. Changing your eating habits can be difficult. The Low Sodium Cookbook offers small changes in your dietary habits that yield big health improvements. A guide to low-sodium eating...
- Auteur:Shasta PressSommaire:
The Low-Cholesterol Cookbook & Health Plan will make it easy for you to achieve low cholesterol by helping you make smart changes to your diet. The innovative low-cholesterol "1 + 1 - 1 Eating Plan" will show you how to choose the...
- Auteur:Salinas PressSommaire:
Italian food is the ultimate comforting homemade cuisine. Full of rich, robust flavors, enticing aromas and exuberant colors, Italian cuisine is a celebration of love for both food and family. With The Italian Cookbook for Beginners,...
- Auteur:Shasta PressSommaire:
Inflammation is the number one cause of modern ailments including allergies, arthritis, diabetes and cardiovascular disease. The Inflammation Diet for Beginners will show you how an inflammation diet can help you prevent major disease...
- Auteur:HAMLIN, CatherineSommaire:
Catherine and Reg Hamlin left Australia in 1959 on a short contract to establish a midwifery school in Ethiopia. Over 40 years later, Catherine is still there, running one of the most outstanding medical programs in the world.
- Auteur:Healdsburg PressSommaire:
A healthy heart starts with a healthy diet. The Heart Disease Cure will help you manage, prevent and reverse heart disease by giving you the tools to change your diet forever. The Heart Disease Cure will guide you through the basics of...
-
Auteur:Wong, Jonathan, Rakowski, Robert A.Sommaire:The Happy Body will cover many of the common health problems faced by people in the developed world. It will also show how these problems, and their solutions are interconnected. By following the links inside the book, the reader will...
- Auteur:VERCOE, ElizabethSommaire:
The authors provide practical ideas, tools and stories to help someone move through grief. It is specifically written for young people coping with numerous problems from dealing with separated or divorced parents to events that create...
- Auteur:Mendocino PressSommaire:
Looking for a fast and easy way to boost your health? Go green! Green smoothies are flavorful drinks packed with disease-fighting vitamins and antioxidants. With The Green Smoothie Recipe Book you'll be able to improve the way you look...
Pages
