Renowned for its dazzling beauty and delectable cuisine, the Mediterranean island of Sicily has historically one of the healthiest diets in the world. Recent studies show that this eating style can reduce the risk of developing...
Cookbooks
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Author:Acquista, AngeloSummary: - Author:Salinas PressSummary:
Celebrate the flavors of Greece, Italy and Spain with The Mediterranean Slow Cooker Cookbook. With The Mediterranean Slow Cooker Cookbook, you'll enjoy healthy vegetables, fruits, legumes, fish and whole grains from the most delicious...
- Author:Sondhi, AmritaSummary:
Ayurveda is a holistic healing tradition from India whose history is linked to the development of yoga. It is an ancient system in which physical and spiritual well-being comes from a number of sources, including a healthful diet based...
- Author:Howes, ElizabethSummary:
HEALTHY, HEARTY SALADS INSPIRED BY THE INCREDIBLE BURMESE TEA LEAF SALAD Bursting with bold flavors, hearty ingredients, crunchy textures and brilliant colors-the salads in this book are a feast for your senses. The Modern Salad serves...
- Author:Jensson, CarolSummary:
Vancouver's Granville Island Public Market, established in 1979, is one of Canada's largest and most popular public markets. Featuring over fifty food retailers, day vendors, and crafts, the Public Market is the main draw at...
- Author:Young, Thomas W.Summary:
Published in 1835 in New York, The New Whole Art of Confectionary provided delicious, sugary recipes for bakers, confectioners, and homemakers in the early 19th century. One of the earliest dessert cookbooks published in the United...
- Author:Binns, BrigitSummary:
“The New Wine Country Cookbook provides an evocative view of the dynamic food and wine culture of California’s fastest growing wine region. The Central Coast should be on every food and wine lover’s radar.” —Rajat Parr, wine director of...
- Author:Little, MeghanSummary:
With the overwhelming number of frozen dinners and processed foods that line our grocery store aisles, it's easy to see how we've forgotten what "real food" tastes like. Our bodies are left undernourished as our...
- Author:Harris, DenaSummary:
THE FIRST GUIDE TO OPEN UP THE WILDLY POPULAR PALEO DIET TO VEGETARIANS IS HERE! Being vegetarian doesn't mean you can't go Paleo. With this comprehensive guide it's easy to transition to a primal diet without feeling deprived. Shed...
- Author:Hyman, MarkSummary:
Mark Hyman explains how to take the best aspects of the paleo diet and combine them with the vegan diet to create a delicious diet that is good for your brain, your body, and the planet.
- Author:Smiley, Cat.Summary:
Would you like to lose weight, feel great, and minimize the impact of your eating habits on the environment' The Planet Friendly Diet is a unique, all-inclusive blueprint for a greener lifestyle based on responsible dietary choices...
- Author:Rockridge PressSummary:
Easily add fresh DASH diet meals to your daily life with The Quick & Easy DASH Diet Cookbook. If you’re among the 50 million Americans who suffer from hypertension, then the DASH diet, rated #1 Best Diet Overall by U.S. News &...
- Author:Pottinger, LilySummary:
There's a Jamaican phrase, "Out of many, one people," that is reflected in the style of cooking from the Carib-bean: distinct, bold flavors coming together to create an electric experience. Such is the case with The Real Jerk. This is...
- Author:Samuelsson, MarcusSummary:
Southern comfort food and multicultural recipes from the New York Times best-selling superstar chef Marcus Samuelsson's iconic Harlem restaurant. When the James Beard Award-winning chef Marcus Samuelsson opened Red Rooster on...
- Author:McGrady, DarrenSummary:
The Royal Chef is at it again! Darren McGrady, former personal chef to Queen Elizabeth II and Diana, Princess of Wales, has curated and created delicious, easy recipes that will add an elegant touch to any meal without requiring hours...
- Author:Alworth, JeffSummary:
Bestselling author Jeff Alworth takes serious beer aficionados on a behind-the-scenes tour of twenty-six major European and North American breweries that create some of the world's most classic beers. Learn how the Irish make stout, the...
- Author:Kyssa, NatashaSummary:
The road to good health through proper diet and nutrition can lead down many paths; you may ask yourself, should I go vegan' Follow a gluten-free regimen' Should I eat raw or cooked foods' Natasha Kyssa offers all that...
- Author:Kyssa, NatashaSummary:
The modern world is a toxic place, and we've all become less healthy because of it, whether it is from the air that we breathe or the foods that we eat. Natasha Kyssa is a raw foods chef and lifestyle coach, and her company...
- Author:Rockridge PressSummary:
The Slow Cooker Cookbook has 75 simple recipes designed for busy people who want to use their slow cooker to make quick and hearty meals. The Slow Cooker Cookbook is a comprehensive guide to becoming an expert with your slow cooker so...
- Author:Mendocino PressSummary:
The Smoothie Recipe Book gives you 150 delicious smoothie recipes to help you cleanse your body and lose weight! Smoothies are naturally packed with superfoods and antioxidants from fresh fruits and vegetables, making them the easiest...
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